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	<title>Keys To My Karma &#187; Inspiration</title>
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	<link>http://keystomykarma.com</link>
	<description>* may my life be like a roll of toilet paper.....long &#38; useful *</description>
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		<title>Be Thankful!</title>
		<link>http://keystomykarma.com/2010/04/06/be-thankful/</link>
		<comments>http://keystomykarma.com/2010/04/06/be-thankful/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 13:42:29 +0000</pubDate>
		<dc:creator>Aundra</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://keystomykarma.com/?p=360</guid>
		<description><![CDATA[Nick Vujicic dreamed big and conquered everything that has come before him while most of us are sulking in a corner because we are having a bad hair day. Nick was born without arms and legs and yet he is living his life more fruitfully and fully than most of us. Watch. From now on [...]]]></description>
			<content:encoded><![CDATA[<p><font size="6"face="Georgia, Arial" colour= "green">N</font>ick Vujicic dreamed big and conquered everything that has come before him while most of us are sulking in a corner because we are having a bad hair day. Nick was born without arms and legs and yet he is living his life more fruitfully and fully than most of us. Watch.<br />
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From now on let’s live life to the fullest and let’s focus on what we have and not on those we don’t. <br /><center><strong><font color="green">Attitude is Altitude!</center></strong></p>
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		<item>
		<title>The Things We Take For Granted.</title>
		<link>http://keystomykarma.com/2009/04/29/the-things-we-take-for-granted/</link>
		<comments>http://keystomykarma.com/2009/04/29/the-things-we-take-for-granted/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 23:36:05 +0000</pubDate>
		<dc:creator>Aundra</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://keystomykarma.com/?p=262</guid>
		<description><![CDATA[Most of us begin our days with a continuous list of things we need to do to keep our lives running smoothly, but we rarely take time to note all the things we don’t need to do. For example, we don’t need to figure out how to breathe. We don’t need to find a way [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us begin our days with a continuous list of things we need to do to keep our lives running smoothly, but we rarely take time to note all the things we don’t need to do. For example, we don’t need to figure out how to breathe. We don’t need to find a way to make sure the earth continues to revolve around the sun. We don’t need to concentrate to ensure that our heart beats and our cells regenerate. All of these things, and many more, take care of themselves without our having to think or do anything at all. This is the miracle of life on earth.</p>
<p>Beyond the wonder of the natural world, we have the wonder of human-created conditions such as indoor plumbing, electricity, automobiles, airplanes, telephones, and the Internet to name a few. Someone living just a hundred years ago would be overwhelmed by the ease with which we can communicate with people all over the world. Every day, millions of us jump on airplanes and fly to distant locations in a matter of hours. If we have access to a computer, we can read obscure information about any subject, free of charge, at any time of the day or night. And yet, it’s only when one of these miraculous inventions fails that we notice it at all.</p>
<p>When you wake up tomorrow, take time to notice how many things are running smoothly, how many small miracles compose your day. If you wear glasses or contact lenses, as you put them on, take a moment to appreciate the fact that without them, you would be unable to see. Your life would be entirely different if someone hadn’t invented corrective lenses. As you take in your world, you might feel a moment of gratitude for the basic fact that, once again, the sun has risen to illuminate the abundant earth, and the earth’s gravitational field holds you and all that you hold dear in a tight, life-affirming embrace.</p>
<p>Taken from <a href="http://dailyom.com" target="_blank">DailyOm</a> please subscribe.</p>
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		<title>The Best Day Of My Life</title>
		<link>http://keystomykarma.com/2009/02/24/the-best-day-of-my-life/</link>
		<comments>http://keystomykarma.com/2009/02/24/the-best-day-of-my-life/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 13:13:28 +0000</pubDate>
		<dc:creator>Aundra</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://keystomykarma.com/?p=246</guid>
		<description><![CDATA[Today, when I awoke, I suddenly realized that this is the best day of my life, ever! There were times when I wondered if I would make it to today; but I did! And because I did I&#8217;m going to celebrate! Today, I&#8217;m going to celebrate what an unbelievable life I have had so far: [...]]]></description>
			<content:encoded><![CDATA[<p>Today, when I awoke, I suddenly realized that this is the best day of my life, ever!</p>
<p>There were times when I wondered if I would make it to today; but I did! And because I did I&#8217;m going to celebrate! Today, I&#8217;m going to celebrate what an unbelievable life I have had so far: the accomplishments, the many blessings, and, yes, even the hardships because they have served to make me stronger.</p>
<p>I will go through this day with my head held high, and a happy heart. I will marvel at God&#8217;s seemingly simple gifts: the morning dew, the sun, the clouds, the trees, the flowers, the birds.</p>
<p>Today, none of these miraculous creations will escape my notice. Today, I will share my excitement for life with other people. I&#8217;ll make someone smile. I&#8217;ll go out of my way to perform an unexpected act of kindness for someone I don&#8217;t even know. Today, I&#8217;ll give a sincere compliment to someone who seems down. I&#8217;ll tell a child how special he is, and I&#8217;ll tell someone I love just how deeply I care for her and how much she means to me.</p>
<p>Today is the day I quit worrying about what I don&#8217;t have and start being grateful for all the wonderful things God has already given me. I&#8217;ll remember that to worry is just a waste of time because my faith in God and his Divine Plan ensures everything will be just fine. And tonight, before I go to bed, I&#8217;ll go outside and Praise my eyes to the heavens. I will stand in awe at the beauty of the stars and the moon, and I will praise God for these magnificent treasures.</p>
<p>As the day ends and I lay my head down on my pillow, I will thank the Almighty for the best day of my life. And I will sleep the sleep of a contented child, excited with expectation because I know tomorrow is going to be the best day of my life, ever!</p>
<p>&#8212;-Author Unknown</p>
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		<title>Do Not Lose Heart</title>
		<link>http://keystomykarma.com/2008/12/27/do-not-lose-heart/</link>
		<comments>http://keystomykarma.com/2008/12/27/do-not-lose-heart/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 15:27:23 +0000</pubDate>
		<dc:creator>Aundra</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://keystomykarma.com/?p=165</guid>
		<description><![CDATA[The past couple of weeks have been gruesome. On a personal level, community level, national level, universal level, and all other levels there are of concern. During this period I discovered some new words to live by. These words are comforting to read, easy to speak but difficult to live by especially when your heart [...]]]></description>
			<content:encoded><![CDATA[<p>The past couple of weeks have been gruesome. On a personal level, community level, national level, universal level, and all other levels there are of concern. During this period I discovered some new words to live by. These words are comforting to read, easy to speak but difficult to live by especially when your heart is heavy.</p>
<p style="text-align: center;"><strong><em>Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.<br />
(2 Corinthians 4:16-18 NIV)</em></strong></p>
<p>Those words may describe someone you know. They are struggling to hold on to their hope. Life has worn them out. Problems at work. Bills mounting. Broken relationships. Disappointments. Day after day they face life wondering if it will ever get better. <strong>Yes friends, unhappiness is a choice. </strong></p>
<p>This month&#8217;s song comes from Sarah Brightman if your friend comes to you for help, or to share their story with you, share the words above and share the song below.</p>
<p style="text-align: center;"><strong>Deliver Me: Sarah Brightman</strong></p>
<p style="text-align: center;">
<p><center><code><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mZTmj_9we5g&#038;hl=en&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mZTmj_9we5g&#038;hl=en&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></code><center></p>
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		<title>OMG&#8230;&#8230;.WOW!</title>
		<link>http://keystomykarma.com/2008/10/28/omgwow/</link>
		<comments>http://keystomykarma.com/2008/10/28/omgwow/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 13:18:00 +0000</pubDate>
		<dc:creator>Aundra</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://keystomykarma.com/?p=136</guid>
		<description><![CDATA[This video just rocked my world. Imagine how different your life would be if watching this was part of your morning routine!]]></description>
			<content:encoded><![CDATA[<p><center><code><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9mAaMm-R70A&#038;hl=en&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/9mAaMm-R70A&#038;hl=en&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></code><center></p>
<p>This video just rocked my world. Imagine how different your life would be if watching this was part of your morning routine!</p>
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		<title>Big men and small character&#8230;..fancier houses, but broken homes.</title>
		<link>http://keystomykarma.com/2008/09/07/big-men-and-small-characterfancier-houses-but-broken-homes/</link>
		<comments>http://keystomykarma.com/2008/09/07/big-men-and-small-characterfancier-houses-but-broken-homes/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 13:44:55 +0000</pubDate>
		<dc:creator>Aundra</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://keystomykarma.com/?p=109</guid>
		<description><![CDATA[I received an email from my friend Crystal this morning which had a message from George Carlin. While doing some research I found out that the excerpt that I am about to share  was not written by George Carlin but by Dr. Bob Moorhead, I&#8217;m not here to blab about who wrote it, what the [...]]]></description>
			<content:encoded><![CDATA[<p>I received an email from my friend Crystal this morning which had a message from George Carlin. While doing some research I found out that the excerpt that I am about to share  was not written by George Carlin but by Dr. Bob Moorhead, I&#8217;m not here to blab about who wrote it, what the heck! it&#8217;s a briliant piece. If you&#8217;ve read it before please read it again, there&#8217;s something there for all of us.</p>
<p>I truly believe that each individual should make it a priority to be self aware. So many of us get lost protecting our fears and reputation and are not conscious of how lost we are.</p>
<p>I agree with his core message, it makes you stop and think&#8230;&#8230;&#8230;&#8230;</p>
<p>The paradox of our time in history is that we have taller buildings but<br />
shorter tempers, wider freeways, but narrower viewpoints. We spend more,<br />
but have less; we buy more, but enjoy less. We have bigger houses and<br />
smaller families, more conveniences, but less time. We have more degrees<br />
but less sense, more knowledge, but less judgment, more experts, yet more<br />
problems, more medicine, but less wellness.</p>
<p>We drink too much, smoke too much, spend too recklessly, laugh too little,<br />
drive too fast, get too angry, stay up too late, get up too tired, read too<br />
little, watch TV too much, and pray too seldom. We have multiplied our<br />
possessions, but reduced our values. We talk too much, love too seldom, and<br />
hate too often.</p>
<p>We&#8217;ve learned how to make a living, but not a life. We&#8217;ve added years to<br />
life not life to years. We&#8217;ve been all the way to the moon and back, but<br />
have trouble crossing the street to meet a new neighbor. We conquered outer<br />
space but not inner space.</p>
<p>We&#8217;ve done larger things, but not better things. We&#8217;ve cleaned up the air,<br />
but polluted the soul. We&#8217;ve conquered the atom, but not our prejudice.</p>
<p>We write more, but learn less. We plan more, but accomplish less.</p>
<p>We&#8217;ve learned to rush, but not to wait. We build more computers to hold<br />
more information, to produce more copies than ever, but we communicate less<br />
and less.</p>
<p>These are the times of fast foods and slow digestion, big men and small<br />
character, steep profits and shallow relationships. These are the days of<br />
two incomes but more divorce, fancier houses, but broken homes.</p>
<p>These are days of quick trips, disposable diapers, throwaway morality, one<br />
night stands, overweight bodies, and pills that do everything from cheer,<br />
to quiet, to kill.</p>
<p>It is a time when there is much in the showroom window and nothing in the<br />
stockroom. A time when technology can bring this letter to you, and a time<br />
when you can choose either to share this insight, or to just hit delete.</p>
<p>Remember; spend some time with your loved ones, because they are not going<br />
to be around forever. Remember, say a kind word to someone who looks up to<br />
you in awe, because that little person soon will grow up and leave your<br />
side.</p>
<p>Remember to give a warm hug to the one next to you because that is the only<br />
treasure you can give with your heart and it doesn&#8217;t cost a cent. Remember,<br />
to say, &#8220;I love you&#8221; to your partner and your loved ones, but most of all<br />
mean it. A kiss and an embrace will mend hurt when it comes from deep<br />
inside of you.</p>
<p>Remember to hold hands and cherish the moment for someday<br />
that person will not be there again. Give time to love, give time to speak<br />
and give time to share the precious thoughts in your mind.</p>
<p><strong>AND ALWAYS REMEMBER:</strong><br />
<em>Life is not measured by the number of breaths we take, but by the moments that take our breath away. </em></p>
<p>&#8230;&#8230;&#8230;.If our voice was a little louder, would the good Lord hear us better?</p>
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		<title>I can now allow my ego to obey my spirit.</title>
		<link>http://keystomykarma.com/2008/08/03/i-can-now-allow-my-ego-to-obey-my-spirit/</link>
		<comments>http://keystomykarma.com/2008/08/03/i-can-now-allow-my-ego-to-obey-my-spirit/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 13:41:26 +0000</pubDate>
		<dc:creator>Aundra</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://keystomykarma.com/?p=74</guid>
		<description><![CDATA[What does it mean to be here? What does it mean to have friends? What does it mean to get dressed, to have a meal, to work? What does it mean to come home? What is the difference between the living and the dead? I sometimes wonder if the &#8216;dead&#8217; are not more present, more [...]]]></description>
			<content:encoded><![CDATA[<p>What does it mean to be here? What does it mean to have friends? What does it mean to get dressed, to have a meal, to work? What does it mean to come home? What is the difference between the living and the dead?</p>
<p>I sometimes wonder if the &#8216;dead&#8217; are not more present, more comfortable, more there than most of the living.</p>
<p>Today I want to be doing things to be doing them, not to drive to get there, make love to have climaxes, or study to &#8216;keep abreast.&#8217;</p>
<p>I don&#8217;t want to do things to sell myself on myself. I don&#8217;t want to do nice things for people so that I will be &#8216;nice.&#8217; I don&#8217;t want to work to make money, I want to work to work.</p>
<p>Today I don&#8217;t want to live for, I want to live.</p>
<p>This powerful experience below has helped me to tap in to that &#8220;still, small space within&#8221; leaving me to think that there are more questions than answers to life.</p>
<p>I think we must purposely choose to be connected with all of humanity and project peace to one another, instead of choosing to be individuals&#8212;<strong>I, Me, Myself</strong>&#8212;and not being concerned with those around us. Thank you Jill for being an emissary bridge.</p>
<p style="text-align: center;"><strong>Jill Bolte Taylor- My Stroke Of Insight</strong></p>
<p><center><br />
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		<title>Prayer For The Day</title>
		<link>http://keystomykarma.com/2008/06/17/prayer-for-the-day/</link>
		<comments>http://keystomykarma.com/2008/06/17/prayer-for-the-day/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 13:43:00 +0000</pubDate>
		<dc:creator>Aundra</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://keystomykarma.com/?p=7</guid>
		<description><![CDATA[Dear Lord, Thank you for the nights rest you gave me. I am grateful for the renewed energy and enthusiasm it has brought. Accept my gratitude for bringing  me to the beginning of this new day. I accept it as a precious gift from you. May I use it minute by minute to do your [...]]]></description>
			<content:encoded><![CDATA[<p>Dear Lord,</p>
<p>Thank you for the nights rest you gave me.<br />
I am grateful for the renewed energy and enthusiasm it has brought.<br />
Accept my gratitude for bringing  me to the beginning of this new day.<br />
I accept it as a precious gift from you.<br />
May I use it minute by minute to do your will.<br />
Guide me in every problem I face, every decision I make this day.<br />
Help me to treat everyone kindly, fairly, and thoughtfully.<br />
If ever I should forget you during this day, please do not forget me.<br />
Amen.</p>
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